From Octagon to Ring: 10 MMA Stars Who Conquered Pro Wrestling

From Octagon to Squared Circle: How Ronda Rousey and Brock Lesnar Dominated Both UFC and WWE

Few athletes have successfully conquered one combat sport, let alone two entirely different arenas. But Ronda Rousey and Brock Lesnar aren’t ordinary athletes. They’re crossover superstars who’ve left indelible marks on both UFC and WWE, breaking barriers and smashing records along the way.

I’ve been covering combat sports for over a decade, and I still find their dual-domain dominance absolutely mind-blowing. Let’s dive into how these two revolutionaries changed the game forever.

The Trailblazing Journey of Ronda Rousey

Before Ronda Rousey, UFC president Dana White famously declared women would “never fight in the UFC.” Fast forward to 2013, and Rousey wasn’t just fighting in the octagon—she was headlining pay-per-views as the first-ever UFC Women’s Bantamweight Champion.

Rousey’s meteoric rise wasn’t just about wins (though her 12-second armbar victory over Cat Zingano remains one of the most jaw-dropping finishes I’ve ever witnessed). It was about bringing women’s MMA into the mainstream and becoming the sport’s first genuine female superstar.

After her UFC career ended following back-to-back losses to Holly Holm and Amanda Nunes, many thought Rousey’s fighting days were over. They couldn’t have been more wrong.

Rousey’s WWE Revolution

When Rousey appeared at WrestleMania 34 in 2018, the wrestling world stood at attention. Within months, she captured the Raw Women’s Championship and eventually made history by main-eventing WrestleMania 35 alongside Charlotte Flair and Becky Lynch—the first time women had ever closed WWE’s flagship event.

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What made Rousey’s WWE transition so remarkable was how quickly she adapted to an entirely different performance art. Her in-ring ability shocked even the most cynical wrestling critics, proving her athletic genius extended beyond just MMA.

The Beast Incarnate: Brock Lesnar’s Dual Dominance

Unlike Rousey, Brock Lesnar’s path went from WWE to UFC and back again. After becoming the youngest WWE Champion in history in 2002, Lesnar shocked everyone by walking away from wrestling in 2004 to pursue other ventures—eventually finding his way to the UFC octagon.

What happened next defied all expectations. In just his fourth professional MMA fight, Lesnar defeated Randy Couture to become UFC Heavyweight Champion. Think about that for a second: a “fake wrestler” dethroning one of MMA’s most respected legends. The combat sports world nearly collapsed from the sheer improbability of it all.

Lesnar’s WWE Return and Continued Excellence

After diverticulitis derailed his MMA career, Lesnar returned to WWE in 2012 and picked up right where he left off—as an absolute destroyer. His “Suplex City” persona revolutionized what a main event wrestler could be in the modern era, working limited dates while maintaining an aura of legitimacy unmatched by anyone on the roster.

The fact that Lesnar could later return to the UFC in 2016 (defeating Mark Hunt before the result was overturned) while still under WWE contract further cemented his unique status as combat sports’ ultimate crossover athlete.

Athlete UFC Achievements WWE Achievements
Ronda Rousey First UFC Women’s Bantamweight Champion, Six title defenses, Olympic bronze medalist in Judo Raw Women’s Champion, First woman to main event WrestleMania, Royal Rumble winner
Brock Lesnar UFC Heavyweight Champion, Defeated Randy Couture, Frank Mir, and Shane Carwin Multiple-time WWE Champion, Ended Undertaker’s WrestleMania streak, Youngest WWE Champion in history

What Made Their Crossovers So Successful?

You might wonder how these two athletes managed to excel in such different combat environments. From my perspective covering both sports, three factors stand out:

  1. Exceptional athleticism – Both Rousey and Lesnar possess once-in-a-generation physical gifts
  2. Performance instincts – They understood the entertainment aspect of both UFC and WWE
  3. Legitimate fighting credentials – Their combat sports backgrounds gave them instant credibility
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The Impact on Combat Sports

The Rousey-Lesnar effect extends far beyond their personal achievements. They’ve permanently altered both industries:

  • Women’s divisions are now essential components of UFC, not optional add-ons
  • WWE places greater emphasis on legitimate athletic backgrounds
  • The talent pipeline between MMA and professional wrestling flows more freely than ever

Without Rousey and Lesnar’s boundary-breaking careers, we might never have seen fighters like CM Punk attempt MMA or Shayna Baszler and Matt Riddle successfully transition from the octagon to the wrestling ring.

Will We Ever See Their Like Again?

While fighters like Cain Velasquez and Paige VanZant have attempted similar crossovers, none have reached the heights of Rousey and Lesnar. The combination of elite athleticism, star power, and perfect timing that allowed these two to conquer both worlds might be a once-in-a-lifetime alignment.

That said, I’m keeping my eyes on Olympic gold medalist Gable Steveson, who’s signed with WWE and has the amateur wrestling pedigree that could translate to MMA success should he ever get the itch to step into the octagon.

The Legacy Continues

Whether you’re a die-hard UFC fan, a WWE enthusiast, or someone who appreciates extraordinary athletic achievement, the Rousey-Lesnar blueprint for success across combat sports domains remains the gold standard.

Their careers remind us that boundaries in combat sports are often more permeable than we imagine, and that exceptional athletes can rewrite the rules of what’s possible.

What do you think? Could any current UFC fighter successfully transition to WWE? Or is there a WWE superstar you believe could legitimately compete in the octagon? Drop your thoughts in the comments below!

Source: The Sportster