Learn valuable injury prevention tips for grappling and Jiu Jitsu. Stay healthy, minimize the chances of getting hurt, and protect yourself while pursuing your passion for these martial…
Advanced Strategies
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Utilizing Elbows And Knees In MMA
Want to take your MMA skills to the next level? Learn how to effectively utilize elbows and knees in MMA, from striking techniques to defensive strategies. Elevate your…
Fitness and Conditioning
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Best Strength Training Exercises For MMA
Looking to improve your MMA performance? Check out this article on the best strength training exercises to enhance your strength, power, and endurance. From deadlifts and squats to…
Beginner's Corner
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5 key tips for beginners to improve striking in MMA
Discover 5 essential tips to enhance your striking skills in MMA as a beginner. From footwork and striking techniques to timing and defensive strategies, this article provides the…
Advanced Strategies
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Effective Counter Striking Methods
Discover powerful counter striking methods to enhance your self-defense skills. Learn head movement, footwork, timing, distance control, and more. Unleash effective counterattacks and stay one step ahead of…
Injury Prevention
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How To Prevent Common MMA Injuries
Learn how to prevent common injuries in MMA. Discover the importance of warm-ups, proper technique, protective gear, strength training, and more. Stay safe and injury-free in your MMA…
Fitness and Conditioning
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How To Improve Cardio For MMA
Learn how to improve your cardio for MMA with effective strategies. Enhance your endurance, recovery time, and stamina in the ring. Take your fitness to the next level!
Beginner's Corner
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The Basic Techniques in MMA
Learn the fundamental techniques of MMA in this comprehensive guide. From striking to grappling, this article covers it all. Whether you’re a beginner or an experienced fighter, master…
Advanced Strategies
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Mastering Ground And Pound Techniques
Master the art of ground and pound techniques in combat sports. Inflict damage, control your opponent, and secure victory with strikes and grappling. Explore the intricacies and become…